Can you take antihistamines every day
Antihistamines
Antihistamines are medicines used to treat hay fever. They can also be used for various other problems. For example:
What conditions are antihistamines used to treat?
Antihistamines are commonly used to relieve the symptoms associated with hay fever (seasonal allergic rhinitis). These can include:
Patient picks for Allergies
Histamine is a chemical naturally produced by various cells in your body. It has a variety of different functions. Large amounts of histamine are made in cells called mast cells, in places where the body comes into contact with the outside environment. For example, in the nose, throat, lungs and skin. Here, mast cells and histamine form part of your immune defence system. (Whereas, in the stomach, histamine made by cells that line the stomach helps to produce acid for food digestion.)
Your immune system cells monitor your blood and mucosae for anything (for example, germs such as bacteria or viruses) that is not made by your body. (Mucosae are membranes lining body cavities such as your mouth, nose and digestive tract.) If your skin is damaged or your immune system detects a foreign substance, histamine is released from mast cells. The histamine binds to special sites (receptors) on other cells, called H1 receptors. This sets off a chain reaction which causes blood vessels in the area to become slightly leaky. Specialised cells and chemicals, which defend your body, can now get access to the area. While this is a helpful response, it also causes redness, swelling and itching.
Other uses for antihistamines
Antihistamines are also used in the treatment of feeling sick (nausea) and being sick (vomiting). However, the exact way that they ease these symptoms is not fully understood. The brain has several key areas which control vomiting. It is thought that antihistamines block H1 receptors in the area of the brain which creates nausea in response to chemicals in the body.
Some antihistamines may also have what is known as an antimuscarinic effect. This means that the medicine can also block another type of receptor found on the surface of certain cells. If these receptors are affected, you may experience some of the side-effects of antihistamines - for example, dry mouth, blurred vision and retention of urine. These effects are mainly caused by the older first-generation antihistamines which are described below.
Note: antihistamines should not be confused with H2 blockers which reduce the production of stomach acid. While both types of medicine block the actions of histamine, they work on different receptors in different systems of the body.
Allergic reactions such as hay fever (seasonal allergic rhinitis) are caused by an oversensitivity or over-reaction of the immune system to a particular allergen. An allergen is a substance that is foreign to the body and which can cause an allergic reaction in certain people. For example, pollen, dander, mould, some germs. In most people, the immune reaction to these foreign substances is normal and appropriate. But in allergic people, it is excessive. For example, in people with hay fever, contact with pollen in the nose, throat and eyes triggers the mast cells there to release much more histamine than normal. This excessive release of histamine produces the associated symptoms of itching, swelling, watery eyes, etc.
Antihistamines work by physically blocking the H1 receptors, stopping histamine from reaching its target. This decreases your body's reaction to allergens and therefore helps to reduce the troublesome symptoms associated with allergy.
Some of these medicines are available to buy over the counter from your pharmacist. Others are only available on prescription.
These medicines come in a variety of forms, as mentioned above. Your doctor or pharmacist will advise you on how to take your medication, including what dose and how often. Read the leaflet that comes with your particular brand for further information.
Generally, antihistamines have been classified into two groups:
First-generation or sedating antihistamines
These can cause significant drowsiness and are generally more associated with the antimuscarinic side-effects mentioned above. These include alimemazine, chlorphenamine, clemastine, cyproheptadine, hydroxyzine, ketotifen and promethazine. These medicines may be used for their sedative effects should your sleep be disturbed by itching.
Non-sedating or second-generation antihistamines
These are newer medicines which generally cause less drowsiness. However, anyone taking these medicines while performing skilled tasks - for example, driving - should be aware that a sedative effect may still occur and, in particular, in combination with alcohol. Second-generation antihistamines include acrivastine, cetirizine, desloratadine, fexofenadine, levocetirizine and loratadine.
All antihistamines work pretty well to treat allergy symptoms. Your doctor or pharmacist may advise or prescribe a particular antihistamine depending on the cause of your allergy and on whether you require a sedating or non-sedating medicine. For example:
In general, antihistamines are probably roughly equally effective in reducing the symptoms of hay fever (seasonal allergic rhinitis) and hives (urticaria). However, non-sedating antihistamines tend to be used more commonly as they cause less drowsiness.
Second-generation antihistamines are generally advised for most allergic situations as they cause less drowsiness.
Cetirizine, fexofenadine, or loratadine are often recommended for urticaria.
Antihistamine eye drops may be advised when itchy eyes are a particular problem - for example, azelastine eye drops or ketotifen eye drops.
A sedating antihistamine may be particularly helpful at bedtime for children who have allergic symptoms. Cough medicines containing sedating antihistamines are not suitable for children under the age of 6 years, and a pharmacist's advice is needed for children between the ages of 6 and 12 years.
For other conditions, specific antihistamines may be used. For example, cyclizine and promethazine teoclate are used for feeling sick (nausea) and being sick (vomiting), not for hay fever. Chlorphenamine is the antihistamine most used in an emergency situation such as anaphylaxis, and may be given by injection in this situation. Diphenhydramine (Nytol) is sold over the counter as a sleep remedy.
Antihistamines come as:
Tablets (most commonly).
Liquid medicine (for those who can't swallow tablets - for example, children).
Injections (for serious allergic reactions where immediate treatment is necessary).
In eye drops.
In nose drops and spray.
In creams and ointments.
An antihistamine tablet typically starts to work within 30 minutes after being taken. The peak of effectiveness is typically within 1-2 hours after being taken.
This can vary depending on the reason for treating you. If you have hay fever you may take the medicine throughout the pollen season.
Most people who take antihistamines do not have any serious side-effects. If side-effects do occur, they are usually minor. The most common are:
For a full list of all the side-effects and possible interactions associated with your medicine, consult the leaflet that comes with your medication.
Most people can take antihistamines safely. Antihistamines should not be used by people with a rare metabolic disorder called acute porphyria. In addition, they may not be suitable for people with liver or kidney disease. First-generation antihistamines may not be suitable for men with prostate enlargement (benign prostatic hyperplasia). They may also not be suitable for people with raised pressure in the eye (acute glaucoma) or who are at risk of glaucoma.
Women who are pregnant or breastfeeding are usually advised not to take antihistamines. This is because it is not known if they do any harm and studies cannot be done on women in this situation just in case. However, they are not known to cause harm. If certain conditions such as hay fever or morning sickness make you very unwell in pregnancy, the benefit of treatment may be more than the very small risk of any harm. Your doctor would talk this over with you and prescribe one of the antihistamines believed to be safe in pregnancy if you choose to take one. Similarly, in breastfeeding women, in some cases the benefits may be more than the risk. Antihistamines do come through in small quantities into breast milk, although they are not known to cause any harm.
A full list of people who should not take antihistamines is included with the information leaflet that comes in the medicine packet. If you are prescribed or buy an antihistamine, read this to be sure you are safe to take it.
Usually it is possible to find an antihistamine which keeps your symptoms controlled. Sometimes you may need to experiment and try more than one to find the one that works best for you. For hay fever, sometimes if the antihistamine tablet isn't enough by itself, you may need eye drops and/or a nasal spray as well to completely sort out all your symptoms.
Antihistamines are generally more effective when taken constantly rather than intermittently. This is particularly applicable for people with hay fever (seasonal allergic rhinitis). In the summer months the pollen count is generally higher and you may be in contact with the allergen on a regular basis. Taking the medication regularly may help keep your symptoms under control. Their effectiveness will also depend on the dose you take and what form the medicine is given in.
Most manufacturers of antihistamines advise avoiding their use during pregnancy and breastfeeding. However there is no evidence of any adverse effect on the baby. Discuss this with your doctor who will talk you through the options. If the benefits of treatment are thought to outweigh any possible risks, the one usually advised is loratadine.
Alcohol interacts with antihistamines. Probably the effect is greater for the sedative antihistamines, but it can occur with either type. Alcohol and an antihistamine in combination are more likely to make you feel sleepy than either on its own. So the answer is be wary and don't overdo it!
Some medicines may interact with antihistamines, increasing the side-effects of either or both medicines. Usually it is better to avoid taking antihistamines at the same time as certain medicines, including:
Certain types of antidepressants. Tricyclic antidepressants such as amitriptyline and lofepramine may interact with antihistamines. Other antidepressants such as moclobemide.
Antacids, which may interfere with the way the antihistamine is absorbed, thus making it less effective.
Other tablets which make you drowsy, as the combination may be too much. For example opioid painkillers or benzodiazepines and Z drugs.
A group of medicines called antimuscarinics. This includes medicines such as hyoscine, oxybutynin, propantheline and tolterodine. Because these medicines can give you similar side-effects, such as a dry mouth or problems passing urine, the combination may make the side-effects more serious.
If you are buying your antihistamine from a pharmacy, make sure you tell the pharmacist if you take other medicines so they can advise accordingly.
Also watch the ingredients in other over-the-counter treatments. For example, remedies for coughs and colds may contain antihistamines, in which case you might end up taking double the dose by mistake.
Im a pharmacist heres the truth about taking more than one antihistamine a day
ANTIHISTAMINES are a hay fever sufferers lifeline in the summer months.
The daily pill relieves a whole host of symptoms, from itchy eyes to a streaming nose.
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There are dozens to choose from - chlorphenamine, cetirizine and fexofenadine all fall under antihistamines and are some of the most popular choices.
Pharmacy2U Superintendent Pharmacist, Phil Day, explained how they work.
He told The Sun: When your body comes into contact with allergens like pollen, your body can respond to it by producing a chemical called histamines.
Histamines cause swelling and expansion of the blood vessels, which is the root of most hay fever symptoms.
Antihistamines work by blocking histamines, so you should notice a decrease in swelling, itching, and other symptoms when you take them.
Frequent sufferers may find regular treatment more beneficial to keep the symptoms at bay. For more severe cases, prescription strength antihistamines may be required.
According to Chemist4U, some 65 per cent of people with hay fever globally rely on antihistamines.
And GPs in Bridgend, Wales, prescribe the highest amount of antihistamines compared to anywhere else in the UK.
But as the pollen count soars across the UK this week, many people will be wondering the same thing.
Can you take more than one antihistamine in a day, and whats the worst that could happen?
Phil said: You should always check the label of your medication to ensure you are taking the correct dosage.
If you're a healthy adult and take more than the daily recommended dose, you probably won't experience many negative side effects.
However, larger overdoses can be a lot more serious, especially in children.
If you think you have taken too many antihistamines, it's best to seek professional medical help, as overdose symptoms can take a while to kick in.
Some antihistamines cause drowsiness (such as chlorphenamine (Piriton), cinnarizine, diphenhydramine, hydroxyzine and promethazine).
Other side effects include a dry mouth, blurred vision and headaches.
Symptoms of an overdose - which can be life-threatening, as with any medicine - include increased drowsiness, blurred vision, nausea, vomiting, increased heart rate, confusion and loss of balance.
With the non-drowsy forms of antihistamine, an overdose would be less severe, Healthline reports.
It may cause dizziness, a headache, drowsiness and agitation.
People have died from taking too many antihistamines because they have suffered complications such as cardiac arrest due to a rapid heart rate.
Researchers warned in a 2021 paper that antihistamine deaths were increasing in England, due to the rise in their popularity.
Its always important to read the packaging of your antihistamines.
Phil added: Taken in their recommended dose, antihistamines are fine to take regularly but you should discuss with your pharmacist or GP before taking them for a prolonged period of time.
When should you take your antihistamine?
Given antihistamines should be taken just once per day, when is the best time of day to take them?
Some swear by them in the morning, while others take them before bed to wake up feeling refreshed.
The NHS says the leaflet will tell you when to take it, as some types are best before bedtime.
MedlinePlus reports: For many people with allergies, symptoms are the worst around 4 a.m. to 6 a.m.
Taking an antihistamine at bedtime may help you or your child feel better in the morning during allergy season.
